Follow the WeightWatchers’ points system to a healthier lifestyle with the help of 100 carefully chosen recipes. Quick and easy recipes for the working week, light lunches, healthy but delicious suppers that the children will love and sweet treats too, combine to make this the perfect book for the health conscious family.
Michael Van Straten’s Super Food, Super Juice, Super Health is a great way to kick-start your winter. With over 250 mouth-watering recipes for meals, juices, soups and smoothies this super book will help you to energise, protect, cleanse and heal your body while encouraging positive thinking and good circulation. Each chapter is dedicated to a particular area of your health and together with the A-Z guides to health-boosting raw ingredients, vitamins and minerals and alternative remedies the great advice from Michael Van Straten will make sure that your body and mind are in tip-top condition!
From making the perfect French Omelette with Raymond Blanc to Apple Pie inspiration with Gordon Ramsay, Angela Nilsen boldly sets out in the name of culinary research on a quest to perfect the ultimate recipes for 50 classic dishes! Whether you’re a novice or a practised home cook, this book will become your most trusted friend, enabling you to create winning classic dishes time and time again.
Sally Bee’s story is truly remarkable. At the age of 36 she had three heart attacks in a week and her survival is nothing short of a miracle. She attributed her recovery to a healthy and achievable eating plan and when the White House heard about her she was invited to cook with Michelle Obama. Here she shares her gorgeous recipes as well as telling her inspirational and thoughtprovoking story.
Recently returned from a very successful stint in the jungle, the charming chef shows us how to enjoy the very best of Italian food whilst still losing weight! The Italian Diet combines simple, fresh ingredients and uses the basis of the essentially healthy Mediterranean diet to show you how to change your ways to incorporate truly delicious dishes into a very healthy lifestyle.
Making juices and smoothies is a simple and fun way to get your dairy requirement of five fruit and vegetables for a super-healthy, super-fresh and ultra-delicious diet. Learn how to make a huge array of drinks from vitalising healthy options to rich and sweet treats or meal-replacing heartier varieties. With full colour photography and plenty of help with juicing techniques.
If you’re looking for inspiration to improve your family’s packed lunches, this book has the solution! There are suggestions for general & vegetarian menus as well as ideas for children and sportsmen. This book will ensure that lunches will never be boring again!
Pressure cookers allow you to cook quickly, cheaply and efficiently and are capable of reducing cooking time by up to 70%. This book offers over 80 recipes and describes the process from beginning to end. Packed with essential knowhow, this is perfect for anyone balancing the constraints of time and money with a desire for healthy home cooking.
Home-made treats, created in your own kitchen and wrapped up in pretty packages, are a wonderful way to share the joy of Christmas. This inspirational book allows readers to indulge in the festive season, with a delightful collection of sweet and savoury offerings that friends and family are sure to enjoy.
This sassy, funny, friendly and sensible book by style guru Mimi Spencer is the ultimate feel-good, anti-diet lifestyle book for women. Offering ways to eat ways to cheat, ways to dress and what to ditch, Mimi presents 101 simple do-able things that really will make a difference to the way you look and feel about yourself - and you’ll never want to diet again!