The Detox Cookbook & Health Plan
Detox diets have become popular and no wonder, as they offer fantastic health benefits in an increasingly toxic world. Designed to improve your digestion, boost your immune system and increase energy levels, this book features three distinct diets from the weekend detox diet to the two-week healthboosting diet. Safe and easy-to-follow, you will find essential advice on food groups, exercise and relaxation techniques as well as over 150 recipes.