Improve Your Memory Today - Rob Eastaway with Dr Hilary Jones
In this book, the authors explain how memory works, why it sometimes goes wrong and what practical steps you can take to build a stronger memory. Debunking some popular myths along the way, Rob Eastaway and Dr Hilary Jones draw on strategies and experience of real people in their everyday lives and, using gentle humour, take a refreshing look at memory, how to live with its defects and how to improve it.